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Jackfruit, a natural super food

by change2ckm

In Chikamagalur, unripe jackfruit is traditionally a popular meat substitute, offering a fibrous texture that absorbs flavors beautifully. Rich in fiber, vitamins, and antioxidants, it supports gut health, heart health, costipation and weight management. High in potassium and low in calories, jackfruit helps regulate blood pressure and boosts immunity. Dishes like Jackfruit Biryani and Jackfruit Kabab are winning the hearts of foodies, offering a delicious and healthy alternative to meat. Slow-cooked with aromatic spices, these dishes are packed with flavor while being organic and natural. Jackfruit’s versatility makes it a must-try for those seeking a wholesome plant-based experience.

Jackfruit is grown naturally in chikamagalur and it is sustainable vegetarian alternative to meat. So many concerns such as climate change, deforestation, sustainable farming, rising diabetic population, cardiac health, guiltfree foods, organic foods, natural foods etc etc can have a common touch point with adoption of Jackfruit in their diet plan. Change 2 is an initiative to bring this humble fruit to the main course. Raw Cafe in chikamagalur is designed to be an experience centre for interesting cuisines made of raw Jackfruit.

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